Ian Dalwood - RHN

Ian Dalwood is a Registered Holistic Nutritionist and Yoga Teacher based in Penticton, BC. Ian advocates a simple, whole-foods approach to nutrition that treats every person uniquely according to their constitution and elemental make-up. After overcoming many of his own health concerns, such as IBS and migraines, Ian is passionate about guiding his clients back to their rightful and natural state of well-being.. hence Ascended Health!

Holistic refers to the health of the body, mind, and spirit of each client. Holistic Nutritional Consultants agree that finding balance in our thoughts and emotions is fundamental to promote healing. Alongside proper education of dietary choices and the identification of nutritional imbalances, clients are encouraged to take personal responsibility for their health. This is an effective, natural, and lasting approach for people of all ages and at all stages of health!

His practice focuses on detoxification, gastrointestinal health, endocrine (hormone) balance, and spiritual well-being. He incorporates his understanding of herbology, Ayurveda, and yoga to create individualized wellness programs for his clients!

Ian Dalwood is a Certified Holistic Nutritional Consultant, C.H.N.C., and a 200hr trained Yoga Teacher. He completed the Natural Nutrition Program with the Canadian School of Natural Nutrition and a 200 Hr Katonah Yoga Teacher Training with Kat Villain.

He has worked with hundreds of clients one-on-one since 2016 and is as passionate as ever to support people of all backgrounds on their healing journey.

Bio

Ian's health journey began at the age of 19. He was experiencing very poor health due to his personal diet and lifestyle choices. His symptoms ranged from migraine headaches, recurring skin infections, IBS, adrenal fatigue, and brain fog. At the age of just 19 years old, he knew he was too young to be feeling this unwell and was determined to uncover the root cause of these 'mystery' symptoms. After extensive independent research, he began eating an organic whole foods diet, living more sustainably, and practicing both yoga and meditation. He now feels better than ever and inspires people daily to live and eat in a more holistic, sustainable way.

Ian spends his free time creating and experimenting with new recipes, practicing yoga, playing guitar, spending time in nature, and being with friends and loved ones. Ian acknowledges his twin brother, his parents, and his partner who have continuously supported him along his healing journey.