Come learn the Art of Fermentation with Holistic Nutritional Consultant, Ian Dalwood!

Join Ian Dalwood, Holistic Nutritionist, as we explore the topic of mindful, or 'soulful' eating!

Learn mindfulness techniques, understand weight issues, and overcome unhealthy eating habits.

Snacks Provided!

Cost: $35

Join Ian Dalwood, Certified Holistic Nutritionist, and learn how to cleanse your body from toxins on a cellular level and free yourself from 'mystery' symptoms! Learn how to gain more energy, mental clarity, and freedom from the myriad conditions affecting today's society.
We are living in an Age where toxins have become far too common and where dis-ease and illness are increasingly prevalent.

This will be a 1.5 hour talk/discussion on:
1. Today's most common toxins, such as heavy metals and radiation.
2. How these toxins are really impacting your Health and contributing to chronic illness, allergies, and digestive problems.
3. How to begin purifying and rejuvenating your body with the Power of Whole Foods.
4. Guidelines for safe and effective cleansing techniques.

This workshop will include complimentary samples of delicious elixirs and healthy desserts, as well as 10 amazing recipes to try at home!

To Register, please email Ian Thomas at healthascended@gmail.com or Erin Collins at erinayacollins@gmail.com.
The workshop will be $20 in advance (via e-transfer to Erin), or $25 at the door.
Hope to see you there! ♥

Join Ian Dalwood, Holistic Nutritionist, and learn how to cleanse your body from toxins on a cellular level and free yourself from 'mystery' symptoms!
We are living in an Age where toxins have become all too common and where dis-ease and illness are increasingly prevalent.

This will be a 1.5 hour talk/discussion on:
1. Today's most common toxins, such as heavy metals and radiation.
2. How these toxins are really impacting your Health and contributing to chronic illness, allergies, and digestive problems.
3. How to begin purifying and rejuvenating your body with the Power of Whole Foods.

This workshop will include samples of detoxifying elixirs and snacks, as well as 10 amazing recipes to try at home!

To Register, please email Ian Thomas at healthascended@gmail.com or Astaria at astaria@lightofsound.ca.

Donation of $22-$33 asked for workshop. Please bring cash.
Hope to see you there! ♥

Ian Dalwood, Certified Holistic Nutritionist, is hosting a workshop to educate you on the myriad benefits of Detoxification.

Experience the magical art of fermentation!

Learn how to brew your own Kombucha and other fermented probiotic drinks such as kefir, rejuvelac, and kvass.

Making your own kombucha is not only cost-effective, it is a healing elixer with the ability to: improve digestion, mental clarity, mood stability, liver detoxification, and weight loss.

Kombucha is an ancient beverage traced back as far as 221 BC in China, where it was known as the "Tea of Immortality".


Donation of $20 is asked.
Register by emailing me at healthascended@gmail.com
16 spots available.

*Please bring a small glass jar.
*There will be SCOBY's available for Free and bottled kombucha available for $7.50 per 750ml bottle.

Experience the magical art of fermentation!

Learn how to brew your own Kombucha and other fermented probiotic drinks such as kefir, rejuvelac, and kvass.

Making your own kombucha is not only cost-effective, it is a healing elixer with the ability to: improve digestion, mental clarity, mood stability, liver detoxification, and weight loss.

Kombucha is an ancient beverage traced back as far as 221 BC in China, where it was known as the "Tea of Immortality".


Donation of $20 is asked.
Register by emailing me at healthascended@gmail.com
16 spots available.

*There will be SCOBY's available for Free and bottled kombucha available for $7.50 per 750ml bottle.